KAITLYN CRAWFORD

I joined the fitness industry after experiencing firsthand just how powerful movement, strength training, and endurance sports can be in transforming both physical and mental well-being. While working as a teacher, I discovered a passion for fitness that quickly grew beyond a personal hobby into a desire to help others build confidence, strength, and healthier lifestyles.

My own fitness journey began in a big-box gym and eventually evolved into a love for hybrid training. Along the way, I’ve completed 11 half marathons, one full marathon, competed in powerlifting, and taken on the challenge of HYROX. These experiences have given me a unique perspective on balancing strength, endurance, and sustainable fitness habits while navigating the demands of a busy career.

My coaching experience includes working in a bootcamp gym environment as well as providing one-on-one online coaching. I’m passionate about helping clients discover what they’re capable of, whether their goals are to get stronger, improve endurance, lose weight, or simply feel better in their everyday lives.

As an educator, I bring a coaching style that emphasizes encouragement, accountability, and meeting people where they are. I believe fitness should be challenging, enjoyable, and adaptable to each person’s unique goals and lifestyle.

When I’m not coaching or training, I enjoy running, strength training, spending time outdoors, and traveling. And whenever I travel, I always make it a priority to find the best donuts around!