JESSI SHOVER

Being active has always been a big part of my life. Growing up, I played softball, basketball, and ran track, and today you’ll usually find me strength training, running, or preparing for my next challenge.

In 2023, I was diagnosed with breast cancer, and after a double mastectomy in 2024, my perspective on fitness changed forever. Strength became more than performance. It was recovery, resilience, and appreciating what my body is capable of everyday. I believe in showing up, putting in the work, and embracing the process, both in and out of the studio.

In my classes, you can expect encouragement, positivity, and a challenge. I'm here to help you feel stronger, more confident, and proud of what your body can do.

Outside the studio, I work full-time in corporate event planning, and my husband, Ben, and I stay busy keeping up with our two active boys who play football and baseball.