CHRIS SEXTON

I founded Horsepower Fitness in my garage in 2018 after spending several years coaching different styles of fitness. I began coaching in 2013, and while I learned something from every method I worked with, I always felt like something was missing. Eventually, I decided to lean into my own approach and build the kind of training environment I believed would produce the best results.

I love coaching a mix of strength training and high-intensity work, especially when it gives people the confidence to push beyond what they thought they were capable of. My coaching style is straightforward, encouraging, and focused on helping people get comfortable being uncomfortable.

Fitness is personal to me because, when I was younger, I was painfully shy around sports and exercise and often let fear keep me from trying. That experience shaped the kind of community I wanted Horsepower to become: a place where people feel safe, welcomed, supported, and challenged to become better versions of themselves.

Outside the studio, I love hiking, exploring nature, traveling, finding great coffee shops, and enjoying really great food with my wife, Alexa.