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Choose your class, find your time, and get to work.
CLASS SCHEDULE
OUR CLASSES
4 WAYS TO TRAIN

POWER
Strength, muscular endurance, cross training, and explosiveness.

LIFT
Strength-focused training built around compound lifts, accessory work, and hypertrophy.
Different formats. Same mission. Build strength, conditioning, and confidence through purposeful training.

SWEAT
Conditioning and functional movement designed to improve cardiovascular fitness.

HYROX
Strength and endurance training built to prepare you for race day.
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